Loaded Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Loaded Veggie Burger Wrap

Enjoy a vibrant and satisfying wrap loaded with hearty veggie burger patties, fresh greens, and a creamy hint of avocado. This meal balances flavors and textures perfectly from the crisp lettuce and tomato, to the smooth hummus and tender egg white, making it a versatile option for breakfast, lunch, or dinner.

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NUTRITION

413kcal
Protein
21.9g
Fat
15.4g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Tortilla (50g)

2 Veggie Burger Patties (2 x 50g)

1 cup Leaf Lettuce (55g)

2 medium Tomato slices (123g total)

1 quarter Avocado (50g)

1 tablespoon Hummus (15g)

1 large Egg White (33g)

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PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 2

    Cook the veggie burger patties according to package directions until heated through and slightly crispy on the outside.

  • 3

    In a small pan, gently scramble the egg white until just set.

  • 4

    Lay the tortilla flat and spread the hummus evenly over it.

  • 5

    Layer the leaf lettuce, tomato slices, avocado slices, veggie patties, and scrambled egg white on the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Cut the wrap in half, serve immediately, and enjoy your loaded veggie burger wrap.

Loaded Veggie Burger Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Loaded Veggie Burger Wrap

YOUR SOLIN GENERATED RECIPE

Loaded Veggie Burger Wrap

Enjoy a vibrant and satisfying wrap loaded with hearty veggie burger patties, fresh greens, and a creamy hint of avocado. This meal balances flavors and textures perfectly from the crisp lettuce and tomato, to the smooth hummus and tender egg white, making it a versatile option for breakfast, lunch, or dinner.

NUTRITION

413kcal
Protein
21.9g
Fat
15.4g
Carbs
52.7g

SERVINGS

1 serving

INGREDIENTS

1 Whole Wheat Tortilla (50g)

2 Veggie Burger Patties (2 x 50g)

1 cup Leaf Lettuce (55g)

2 medium Tomato slices (123g total)

1 quarter Avocado (50g)

1 tablespoon Hummus (15g)

1 large Egg White (33g)

PREPARATION

  • 1

    Warm the whole wheat tortilla in a dry skillet or microwave for a few seconds until pliable.

  • 2

    Cook the veggie burger patties according to package directions until heated through and slightly crispy on the outside.

  • 3

    In a small pan, gently scramble the egg white until just set.

  • 4

    Lay the tortilla flat and spread the hummus evenly over it.

  • 5

    Layer the leaf lettuce, tomato slices, avocado slices, veggie patties, and scrambled egg white on the tortilla.

  • 6

    Fold the sides of the tortilla and roll tightly to form a wrap.

  • 7

    Cut the wrap in half, serve immediately, and enjoy your loaded veggie burger wrap.