Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy this light yet satisfying wrap featuring perfectly grilled chicken, crisp fresh veggies, and a hint of creamy hummus all nestled in a whole wheat tortilla. Ideal for a filling meal that balances lean protein with fiber-rich vegetables and wholesome carbs.

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NUTRITION

352kcal
Protein
34.5g
Fat
10.9g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Hummus

1 cup Mixed Greens

2 medium Tomato slices

3 Cucumber slices

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a sprinkle of garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Lay out the whole wheat tortilla and spread the hummus evenly over its surface.

  • 5

    Layer the mixed greens, tomato slices, and cucumber slices onto the tortilla.

  • 6

    Slice the grilled chicken into strips and place them on top of the veggies.

  • 7

    Roll up the tortilla tightly to form a wrap, then slice in half if desired. Enjoy your fresh, balanced meal.

Grilled Chicken and Fresh Veggie Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken and Fresh Veggie Wrap

YOUR SOLIN GENERATED RECIPE

Grilled Chicken and Fresh Veggie Wrap

Enjoy this light yet satisfying wrap featuring perfectly grilled chicken, crisp fresh veggies, and a hint of creamy hummus all nestled in a whole wheat tortilla. Ideal for a filling meal that balances lean protein with fiber-rich vegetables and wholesome carbs.

NUTRITION

352kcal
Protein
34.5g
Fat
10.9g
Carbs
32.8g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

2 tbsp Hummus

1 cup Mixed Greens

2 medium Tomato slices

3 Cucumber slices

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (such as salt, pepper, and a sprinkle of garlic powder).

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.

  • 4

    Lay out the whole wheat tortilla and spread the hummus evenly over its surface.

  • 5

    Layer the mixed greens, tomato slices, and cucumber slices onto the tortilla.

  • 6

    Slice the grilled chicken into strips and place them on top of the veggies.

  • 7

    Roll up the tortilla tightly to form a wrap, then slice in half if desired. Enjoy your fresh, balanced meal.