Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop Vanilla Whey Protein Isolate (≈30g); 100g Mixed Berries; 1 tablespoon Chia Seeds; 1 teaspoon Honey

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Indulge in this light and creamy Greek Yogurt Protein Mousse featuring tangy nonfat Greek yogurt blended with vanilla whey protein, accented with a hint of honey and chia seeds, and crowned with a medley of fresh mixed berries. This delightful treat offers a refreshing way to satisfy your sweet cravings while effortlessly meeting your fitness nutrition goals.

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NUTRITION

Protein

43g

Fat

5.8g

Carbs

33.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Isolate (≈30g)

100g Mixed Berries

1 tablespoon Chia Seeds

1 teaspoon Honey

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PREPARATION

1
In a mixing bowl, combine the nonfat Greek yogurt and vanilla whey protein isolate.
2
Stir in the teaspoon of honey until fully incorporated.
3
Fold in the chia seeds, mixing gently to distribute evenly.
4
Spoon the mousse into serving dishes or bowls.
5
Top with the fresh mixed berries for a burst of color and flavor.
6
Chill for 15-20 minutes in the refrigerator to allow the chia seeds to expand slightly and meld the flavors before serving.