Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 8 oz Chicken Breast; 0.75 cup Cooked Quinoa; 1 cup Broccoli; 0.5 tbsp Extra Virgin Olive Oil

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced and vibrant midday meal featuring a grilled, juicy chicken breast paired with nutty quinoa and crunchy roasted broccoli. The subtle olive oil drizzle enhances the flavors while keeping the dish clean and nourishing.

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NUTRITION

Protein

53g

Fat

15g

Carbs

41g

SERVINGS

1 serving

INGREDIENTS

8 oz Chicken Breast

0.75 cup Cooked Quinoa

1 cup Broccoli

0.5 tbsp Extra Virgin Olive Oil

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PREPARATION

1
Preheat your grill or grill pan over medium-high heat.
2
Season the chicken breast with salt, pepper, and any preferred herbs.
3
Grill the chicken for about 6-7 minutes on each side or until thoroughly cooked.
4
While the chicken is grilling, preheat the oven to 425°F and toss the broccoli with olive oil, salt, and pepper on a baking sheet.
5
Roast the broccoli for about 15 minutes until it is tender and slightly charred.
6
Prepare the quinoa according to package instructions if not already cooked.
7
Plate the grilled chicken alongside the quinoa and roasted broccoli, and enjoy your balanced lunch.