Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Non-Fat Greek Yogurt; 1 scoop Vanilla Whey Protein Powder; 1/3 cup Unsweetened Almond Milk; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1 tsp Honey

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Indulge in this velvety, protein-packed pudding that harmonizes the tangy creaminess of Greek yogurt with a burst of mixed berries. A subtle hint of vanilla and a touch of honey round out the flavors, while chia seeds lend a delightful texture. Perfectly balanced to satisfy your dessert cravings while meeting your nutrition goals.

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NUTRITION

Protein

39.9g

Fat

5.8g

Carbs

27.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Non-Fat Greek Yogurt

1 scoop Vanilla Whey Protein Powder

1/3 cup Unsweetened Almond Milk

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1 tsp Honey

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PREPARATION

1
In a medium bowl, add the Non-Fat Greek Yogurt and Vanilla Whey Protein Powder.
2
Pour in the Unsweetened Almond Milk and mix thoroughly until the ingredients are fully incorporated and the mixture is smooth.
3
Stir in the Chia Seeds, allowing them to distribute evenly throughout the pudding.
4
Gently fold in the Mixed Berries, saving a few for garnish if desired.
5
Drizzle in the Honey and give the mixture one final stir.
6
Cover the bowl and refrigerate for at least 1 hour, allowing the chia seeds to expand and the flavors to meld.
7
Before serving, optionally garnish with any reserved berries and enjoy your creamy, protein-packed dessert.