Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant, well-balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all drizzled with a hint of olive oil to enrich the flavors. Enjoy a satisfying meal that perfectly balances lean protein with wholesome grains and nutrient-dense vegetables.

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NUTRITION

393kcal
Protein
38.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, roast broccoli by preheating the oven to 425°F, tossing broccoli florets with olive oil, salt, and pepper, then spreading on a baking sheet and roasting for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare cooked quinoa according to package instructions if not pre-cooked, ensuring a light and fluffy texture.

  • 6

    Plate the quinoa and top with the grilled chicken breast, then add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish for an extra layer of flavor, and serve warm.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this vibrant, well-balanced lunch featuring succulent grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli, all drizzled with a hint of olive oil to enrich the flavors. Enjoy a satisfying meal that perfectly balances lean protein with wholesome grains and nutrient-dense vegetables.

NUTRITION

393kcal
Protein
38.7g
Fat
10.9g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with a pinch of salt, pepper, and any desired herbs.

  • 3

    Grill the chicken breast for approximately 6-7 minutes per side until fully cooked and nicely charred.

  • 4

    While the chicken is grilling, roast broccoli by preheating the oven to 425°F, tossing broccoli florets with olive oil, salt, and pepper, then spreading on a baking sheet and roasting for 15-20 minutes until tender and slightly crispy.

  • 5

    Prepare cooked quinoa according to package instructions if not pre-cooked, ensuring a light and fluffy texture.

  • 6

    Plate the quinoa and top with the grilled chicken breast, then add the roasted broccoli on the side.

  • 7

    Drizzle any remaining olive oil over the dish for an extra layer of flavor, and serve warm.