Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a savory scramble blending rich cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach, lightly sautéed in olive oil for a delightful, protein-packed start to your day.

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NUTRITION

401kcal
Protein
35.1g
Fat
25.2g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (100g)

2 egg whites (66g)

1/3 cup low-fat cottage cheese (80g)

2 slices turkey bacon (28g)

1 cup fresh spinach (30g)

2 teaspoons olive oil (10g)

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PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 2

    Stir in the cottage cheese gently so that it remains somewhat chunky.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices and cook until they are slightly crispy, then roughly chop them.

  • 5

    Add fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring gently.

  • 7

    Once the eggs begin to set, add the chopped turkey bacon and continue to scramble until fully cooked but still moist.

  • 8

    Serve immediately and enjoy your protein-packed breakfast.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Cottage Cheese Egg Scramble with Spinach and Turkey Bacon

Enjoy a savory scramble blending rich cottage cheese with fluffy eggs, crisp turkey bacon, and fresh spinach, lightly sautéed in olive oil for a delightful, protein-packed start to your day.

NUTRITION

401kcal
Protein
35.1g
Fat
25.2g
Carbs
6.5g

SERVINGS

1 serving

INGREDIENTS

2 whole eggs (100g)

2 egg whites (66g)

1/3 cup low-fat cottage cheese (80g)

2 slices turkey bacon (28g)

1 cup fresh spinach (30g)

2 teaspoons olive oil (10g)

PREPARATION

  • 1

    In a bowl, whisk together the whole eggs and egg whites until well combined.

  • 2

    Stir in the cottage cheese gently so that it remains somewhat chunky.

  • 3

    Heat olive oil in a non-stick skillet over medium heat.

  • 4

    Add the turkey bacon slices and cook until they are slightly crispy, then roughly chop them.

  • 5

    Add fresh spinach to the skillet and sauté until just wilted.

  • 6

    Pour the egg and cottage cheese mixture into the skillet, stirring gently.

  • 7

    Once the eggs begin to set, add the chopped turkey bacon and continue to scramble until fully cooked but still moist.

  • 8

    Serve immediately and enjoy your protein-packed breakfast.