Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A light yet satisfying scramble bursting with the freshness of spinach, savory turkey sausage, and silky egg whites, finished with a creamy hint of avocado. Perfect for a nutritious morning boost that balances flavor and energy.

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NUTRITION

386kcal
Protein
33.2g
Fat
26.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

1 turkey sausage link (56g)

1 cup fresh spinach (30g)

1 tbsp olive oil (13.5g)

1/4 avocado (50g)

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage link into the pan and sauté until it begins to brown.

  • 3

    Add the egg whites and fresh spinach. Gently stir and cook until the egg whites are set and the spinach has wilted.

  • 4

    Transfer the scramble to a serving dish and top with sliced quartered avocado.

  • 5

    Serve immediately and enjoy your protein-packed breakfast.

Egg White and Turkey Sausage Scramble with Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Turkey Sausage Scramble with Spinach

YOUR SOLIN GENERATED RECIPE

Egg White and Turkey Sausage Scramble with Spinach

A light yet satisfying scramble bursting with the freshness of spinach, savory turkey sausage, and silky egg whites, finished with a creamy hint of avocado. Perfect for a nutritious morning boost that balances flavor and energy.

NUTRITION

386kcal
Protein
33.2g
Fat
26.5g
Carbs
6.3g

SERVINGS

1 serving

INGREDIENTS

6 egg whites (198g)

1 turkey sausage link (56g)

1 cup fresh spinach (30g)

1 tbsp olive oil (13.5g)

1/4 avocado (50g)

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumble the turkey sausage link into the pan and sauté until it begins to brown.

  • 3

    Add the egg whites and fresh spinach. Gently stir and cook until the egg whites are set and the spinach has wilted.

  • 4

    Transfer the scramble to a serving dish and top with sliced quartered avocado.

  • 5

    Serve immediately and enjoy your protein-packed breakfast.