Name: Silky Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Fat-Free Greek Yogurt (245g); 1/2 scoop Vanilla Whey Protein Powder (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Honey (21g); 1 tablespoon Chia Seeds (12g)

Silky Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Mixed Berries

Indulge in a luxuriously light and silky mousse that combines the creaminess of fat-free Greek yogurt with a hint of vanilla protein powder, naturally sweetened with a touch of honey and enlivened by a burst of mixed berries. A sprinkle of chia seeds adds a subtle crunch and nutritional boost that elevates this dessert into a delightful, guilt-free treat.

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NUTRITION

Protein

37.5g

Fat

3.8g

Carbs

43g

SERVINGS

1 serving

INGREDIENTS

1 cup Fat-Free Greek Yogurt (245g)

1/2 scoop Vanilla Whey Protein Powder (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Honey (21g)

1 tablespoon Chia Seeds (12g)

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PREPARATION

1
In a mixing bowl, add the fat-free Greek yogurt and vanilla whey protein powder.
2
Whisk together until fully blended and smooth.
3
Gently fold in the mixed berries to distribute evenly without breaking the fruit.
4
Drizzle in the honey and stir lightly to combine for subtle sweetness.
5
Sprinkle the chia seeds over the mixture and give a final gentle fold.
6
Chill in the refrigerator for at least 30 minutes to allow the mousse to thicken and flavors to meld.
7
Serve chilled and enjoy your silky, protein-packed dessert.