Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, fresh lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil for an extra touch of richness. This dish is designed to offer a lean protein punch, vibrant textures, and satisfying flavors while staying within your targeted macro and calorie goals.

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NUTRITION

409kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium-high heat for approximately 6-7 minutes per side until thoroughly cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are crispy and tender.

  • 5

    Prepare or reheat the cooked quinoa according to package instructions.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and a generous portion of roasted broccoli. Serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced, fresh lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil for an extra touch of richness. This dish is designed to offer a lean protein punch, vibrant textures, and satisfying flavors while staying within your targeted macro and calorie goals.

NUTRITION

409kcal
Protein
41.5g
Fat
15.3g
Carbs
26g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Broccoli

2 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill over medium-high heat for approximately 6-7 minutes per side until thoroughly cooked.

  • 3

    While the chicken is grilling, toss the broccoli with olive oil, salt, and pepper. Spread evenly on a baking sheet.

  • 4

    Roast the broccoli in the preheated oven for about 15-20 minutes until edges are crispy and tender.

  • 5

    Prepare or reheat the cooked quinoa according to package instructions.

  • 6

    Plate the grilled chicken breast alongside a serving of quinoa and a generous portion of roasted broccoli. Serve immediately.