Silky Chocolate Protein Pudding with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pecans

Indulge in a luxuriously smooth chocolate pudding that combines the creaminess of silken tofu and a hint of chocolate protein goodness, accented with the warm crunch of toasted pecans. This dessert provides a satisfying, silky texture and a delicate balance of cocoa richness with a subtle natural sweetness.

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NUTRITION

419kcal
Protein
16.3g
Fat
22.2g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

100g Silken Tofu

1/3 scoop Chocolate Protein Powder (~10g)

1 tbsp Cocoa Powder

0.75 tbsp Maple Syrup

10g Toasted Pecans

1 tbsp Chia Seeds

70g Banana

1 tsp Almond Butter

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a blender or food processor, combine the silken tofu, chocolate protein powder, cocoa powder, and maple syrup. Blend until completely smooth and silky.

  • 2

    Pour the mixture into a bowl. Stir in the chia seeds to help thicken the pudding and add texture.

  • 3

    Gently fold in mashed banana for natural sweetness and creaminess.

  • 4

    Cover the bowl and chill in the refrigerator for at least 1 hour to allow the chia seeds to absorb and the pudding to set.

  • 5

    Just before serving, sprinkle the toasted pecans over the pudding and add a small dollop of almond butter on top for extra richness.

  • 6

    Enjoy this decadent yet wholesome dessert chilled.

Silky Chocolate Protein Pudding with Toasted Pecans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Silky Chocolate Protein Pudding with Toasted Pecans

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding with Toasted Pecans

Indulge in a luxuriously smooth chocolate pudding that combines the creaminess of silken tofu and a hint of chocolate protein goodness, accented with the warm crunch of toasted pecans. This dessert provides a satisfying, silky texture and a delicate balance of cocoa richness with a subtle natural sweetness.

NUTRITION

419kcal
Protein
16.3g
Fat
22.2g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

100g Silken Tofu

1/3 scoop Chocolate Protein Powder (~10g)

1 tbsp Cocoa Powder

0.75 tbsp Maple Syrup

10g Toasted Pecans

1 tbsp Chia Seeds

70g Banana

1 tsp Almond Butter

PREPARATION

  • 1

    In a blender or food processor, combine the silken tofu, chocolate protein powder, cocoa powder, and maple syrup. Blend until completely smooth and silky.

  • 2

    Pour the mixture into a bowl. Stir in the chia seeds to help thicken the pudding and add texture.

  • 3

    Gently fold in mashed banana for natural sweetness and creaminess.

  • 4

    Cover the bowl and chill in the refrigerator for at least 1 hour to allow the chia seeds to absorb and the pudding to set.

  • 5

    Just before serving, sprinkle the toasted pecans over the pudding and add a small dollop of almond butter on top for extra richness.

  • 6

    Enjoy this decadent yet wholesome dessert chilled.