Name: Sesame-Crusted Tuna Steak with Crunchy Ginger-Lime Slaw
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Tuna Steak; 1 tbsp Sesame Seeds; 1 cup shredded Green Cabbage; 0.25 cup shredded Carrot; 2 tsp Olive Oil; 1 tsp Fresh Ginger (grated); 1 tbsp Lime Juice; Salt and Pepper to taste

Sesame-Crusted Tuna Steak with Crunchy Ginger-Lime Slaw

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Sesame-Crusted Tuna Steak with Crunchy Ginger-Lime Slaw

Dive into a vibrant fusion of textures and bright flavors with this Sesame-Crusted Tuna Steak paired with a refreshing Crunchy Ginger-Lime Slaw. The tuna, perfectly seared with a nutty sesame coating, meets a crisp, tangy slaw bursting with ginger and lime zest, creating a satisfying, nutrient-packed dish that balances lean protein with an invigorating crunch.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

39.0g

Fat

10g

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

6 oz Tuna Steak

1 tbsp Sesame Seeds

1 cup shredded Green Cabbage

0.25 cup shredded Carrot

2 tsp Olive Oil

1 tsp Fresh Ginger (grated)

1 tbsp Lime Juice

Salt and Pepper to taste

Try 3 days free, then $12.99 / mo.

PREPARATION

1
Pat the tuna steak dry and season lightly with salt and pepper.
2
Spread sesame seeds evenly over both sides of the tuna steak to create a crust.
3
Heat 1 tsp of olive oil in a non-stick skillet over medium-high heat.
4
Sear the tuna steak for about 2-3 minutes per side for a rare center or adjust cooking time as desired.
5
In a bowl, combine the shredded cabbage and carrot.
6
Add the grated ginger, lime juice, and the remaining olive oil, tossing to coat evenly. Season with a pinch of salt and pepper.
7
Plate the seared tuna steak alongside a generous serving of the crunchy ginger-lime slaw and serve immediately.