Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. A drizzle of olive oil adds a subtle richness, making every bite a delightful balance of textures and flavors.

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NUTRITION

443kcal
Protein
47.7g
Fat
11.6g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt, and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 12-15 minutes, or steam lightly if preferred.

  • 6

    Assemble the plate by layering the quinoa, topping with sliced grilled chicken, and serving the roasted broccoli on the side with an extra drizzle of olive oil if desired.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this light yet nourishing lunch featuring tender grilled chicken breast paired with fluffy quinoa and vibrant, roasted broccoli. A drizzle of olive oil adds a subtle richness, making every bite a delightful balance of textures and flavors.

NUTRITION

443kcal
Protein
47.7g
Fat
11.6g
Carbs
38.2g

SERVINGS

1 serving

INGREDIENTS

4.75 oz Chicken Breast

0.67 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your favorite herbs, a pinch of salt, and black pepper.

  • 3

    Grill the chicken breast for about 5-6 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, cook the quinoa according to package directions. Once cooked, fluff with a fork.

  • 5

    Toss the broccoli with a small amount of olive oil, salt, and pepper. Roast in an oven preheated to 425°F for about 12-15 minutes, or steam lightly if preferred.

  • 6

    Assemble the plate by layering the quinoa, topping with sliced grilled chicken, and serving the roasted broccoli on the side with an extra drizzle of olive oil if desired.