Crispy Chicken and Roasted Vegetable Pizza Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Roasted Vegetable Pizza Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Roasted Vegetable Pizza Skillet

Enjoy a vibrant twist on pizza with tender, crispy chicken and an array of roasted vegetables tossed in a light tomato sauce, all finished with a sprinkle of low-fat mozzarella. This skillet meal brings flavors and textures together, satisfying your craving for both comfort and a protein-packed bite.

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NUTRITION

393kcal
Protein
46g
Fat
13.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Cauliflower

1 medium Bell Pepper

1/2 medium Zucchini

1/4 cup Low-Fat Mozzarella Cheese (Shredded)

1/4 cup Tomato Sauce

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of choice. In a skillet over medium-high heat, add olive oil and sear the chicken on both sides until golden, about 3-4 minutes per side. Once seared, remove and cut into bite-sized strips.

  • 3

    In the same skillet, add the chopped cauliflower, bell pepper, and zucchini. Roast the vegetables in the oven or on the stovetop until tender and slightly charred, about 10-12 minutes. Stir halfway through for even roasting.

  • 4

    Reduce the heat to medium. Add the tomato sauce to the roasted vegetables, mixing until evenly coated. Arrange the seared chicken pieces on top of the vegetable mixture.

  • 5

    Sprinkle low-fat mozzarella cheese evenly over the chicken and vegetables. Place the skillet back in the oven under a broiler for 2-3 minutes or until the cheese is melted and bubbly.

  • 6

    Remove from oven, allow to cool slightly, and serve warm.

Crispy Chicken and Roasted Vegetable Pizza Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken and Roasted Vegetable Pizza Skillet

YOUR SOLIN GENERATED RECIPE

Crispy Chicken and Roasted Vegetable Pizza Skillet

Enjoy a vibrant twist on pizza with tender, crispy chicken and an array of roasted vegetables tossed in a light tomato sauce, all finished with a sprinkle of low-fat mozzarella. This skillet meal brings flavors and textures together, satisfying your craving for both comfort and a protein-packed bite.

NUTRITION

393kcal
Protein
46g
Fat
13.5g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup chopped Cauliflower

1 medium Bell Pepper

1/2 medium Zucchini

1/4 cup Low-Fat Mozzarella Cheese (Shredded)

1/4 cup Tomato Sauce

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Season the chicken breast with salt, pepper, and any herbs of choice. In a skillet over medium-high heat, add olive oil and sear the chicken on both sides until golden, about 3-4 minutes per side. Once seared, remove and cut into bite-sized strips.

  • 3

    In the same skillet, add the chopped cauliflower, bell pepper, and zucchini. Roast the vegetables in the oven or on the stovetop until tender and slightly charred, about 10-12 minutes. Stir halfway through for even roasting.

  • 4

    Reduce the heat to medium. Add the tomato sauce to the roasted vegetables, mixing until evenly coated. Arrange the seared chicken pieces on top of the vegetable mixture.

  • 5

    Sprinkle low-fat mozzarella cheese evenly over the chicken and vegetables. Place the skillet back in the oven under a broiler for 2-3 minutes or until the cheese is melted and bubbly.

  • 6

    Remove from oven, allow to cool slightly, and serve warm.