Crispy Chicken with Fresh Tomato, Melted Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Fresh Tomato, Melted Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Fresh Tomato, Melted Mozzarella, and Basil

Enjoy a delightful dish featuring a tender, crispy chicken breast paired with the fresh burst of tomato, gooey melted mozzarella, and aromatic basil. This harmonious blend of flavors creates a light yet satisfying meal perfect for any time of day.

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NUTRITION

421kcal
Protein
46.1g
Fat
11.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Low Moisture Part-Skim Mozzarella

1 medium Tomato

1/4 cup Whole Wheat Breadcrumbs

6 Fresh Basil Leaves

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and brush it lightly with olive oil.

  • 3

    Coat the chicken evenly with the whole wheat breadcrumbs to create a crispy crust.

  • 4

    Heat a non-stick skillet over medium heat and sear the chicken for 2-3 minutes on each side until golden brown.

  • 5

    Transfer the seared chicken to a baking dish. Layer slices of tomato over the chicken, then top with mozzarella cheese.

  • 6

    Bake in the oven for 10-12 minutes or until the chicken is cooked through and the cheese has melted.

  • 7

    Garnish with fresh basil leaves before serving.

Crispy Chicken with Fresh Tomato, Melted Mozzarella, and Basil

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken with Fresh Tomato, Melted Mozzarella, and Basil

YOUR SOLIN GENERATED RECIPE

Crispy Chicken with Fresh Tomato, Melted Mozzarella, and Basil

Enjoy a delightful dish featuring a tender, crispy chicken breast paired with the fresh burst of tomato, gooey melted mozzarella, and aromatic basil. This harmonious blend of flavors creates a light yet satisfying meal perfect for any time of day.

NUTRITION

421kcal
Protein
46.1g
Fat
11.9g
Carbs
27.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 oz Low Moisture Part-Skim Mozzarella

1 medium Tomato

1/4 cup Whole Wheat Breadcrumbs

6 Fresh Basil Leaves

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Pat the chicken breast dry and brush it lightly with olive oil.

  • 3

    Coat the chicken evenly with the whole wheat breadcrumbs to create a crispy crust.

  • 4

    Heat a non-stick skillet over medium heat and sear the chicken for 2-3 minutes on each side until golden brown.

  • 5

    Transfer the seared chicken to a baking dish. Layer slices of tomato over the chicken, then top with mozzarella cheese.

  • 6

    Bake in the oven for 10-12 minutes or until the chicken is cooked through and the cheese has melted.

  • 7

    Garnish with fresh basil leaves before serving.