Name: Silky Greek Yogurt Protein Pudding with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Nonfat Greek Yogurt (115g); 1 scoop Whey Protein Powder (30g); 1/2 cup Mixed Berries (75g); 1 tablespoon Almond Butter (16g); 1/2 tablespoon Chia Seeds (7g)

Silky Greek Yogurt Protein Pudding with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Berries

Indulge in a luscious, protein-packed dessert that balances the creaminess of nonfat Greek yogurt with the bright burst of mixed berries. This silky pudding is enhanced with a scoop of whey protein for an extra boost, a dollop of almond butter for richness, and a sprinkle of chia seeds for texture, resulting in a dessert that satisfies both your sweet tooth and your nutritional goals.

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NUTRITION

Protein

39.6g

Fat

13.6g

Carbs

22.8g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Nonfat Greek Yogurt (115g)

1 scoop Whey Protein Powder (30g)

1/2 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

1/2 tablespoon Chia Seeds (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder, stirring until completely smooth and well mixed.
2
Gently fold in the mixed berries, ensuring they are evenly distributed without breaking them up too much.
3
Add the almond butter and chia seeds, mixing thoroughly so that the pudding acquires a creamy, slightly nutty texture.
4
Refrigerate the mixture for at least 30 minutes to allow the chia seeds to swell and the flavors to meld.
5
Serve chilled, and enjoy your luscious protein pudding as a satisfying dessert.