Crispy Hash Brown and Turkey Sausage Skillet with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Hash Brown and Turkey Sausage Skillet with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Hash Brown and Turkey Sausage Skillet with Sautéed Spinach

A hearty skillet meal featuring savory turkey sausage paired with crispy hash browns and tender sautéed spinach. This dish offers an inviting balance of textures and flavors that work perfectly for any meal of the day.

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NUTRITION

508kcal
Protein
31g
Fat
34.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Sausage

1 serving (100g) Hash Brown

2 cups Fresh Spinach

1 teaspoon Olive Oil

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    If using frozen hash browns, allow them to thaw slightly or follow package instructions. Slice turkey sausage into bite-size rounds.

  • 2

    Heat a non-stick skillet over medium heat. Add the hash brown patty and press it down slightly to form an even layer. Cook until both sides are golden and crispy, about 3-4 minutes per side. Remove the hash browns from the skillet and set aside.

  • 3

    In the same skillet, add the turkey sausage slices. Sauté them until they are lightly browned and heated through, about 4-5 minutes.

  • 4

    Remove the sausage from the skillet and add the olive oil. Toss in the fresh spinach, seasoning lightly with salt and pepper. Sauté the spinach until just wilted, about 1-2 minutes.

  • 5

    Return the crispy hash browns and turkey sausage to the skillet. Gently toss all components together and allow the flavors to meld for another minute. Adjust seasonings as desired before serving.

Crispy Hash Brown and Turkey Sausage Skillet with Sautéed Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Hash Brown and Turkey Sausage Skillet with Sautéed Spinach

YOUR SOLIN GENERATED RECIPE

Crispy Hash Brown and Turkey Sausage Skillet with Sautéed Spinach

A hearty skillet meal featuring savory turkey sausage paired with crispy hash browns and tender sautéed spinach. This dish offers an inviting balance of textures and flavors that work perfectly for any meal of the day.

NUTRITION

508kcal
Protein
31g
Fat
34.7g
Carbs
21g

SERVINGS

1 serving

INGREDIENTS

6 ounces Turkey Sausage

1 serving (100g) Hash Brown

2 cups Fresh Spinach

1 teaspoon Olive Oil

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    If using frozen hash browns, allow them to thaw slightly or follow package instructions. Slice turkey sausage into bite-size rounds.

  • 2

    Heat a non-stick skillet over medium heat. Add the hash brown patty and press it down slightly to form an even layer. Cook until both sides are golden and crispy, about 3-4 minutes per side. Remove the hash browns from the skillet and set aside.

  • 3

    In the same skillet, add the turkey sausage slices. Sauté them until they are lightly browned and heated through, about 4-5 minutes.

  • 4

    Remove the sausage from the skillet and add the olive oil. Toss in the fresh spinach, seasoning lightly with salt and pepper. Sauté the spinach until just wilted, about 1-2 minutes.

  • 5

    Return the crispy hash browns and turkey sausage to the skillet. Gently toss all components together and allow the flavors to meld for another minute. Adjust seasonings as desired before serving.