Name: Silky Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1/2 scoop Whey Protein Isolate (15g); 1/2 cup Mixed Berries (75g); 1 tablespoon Almond Butter (16g); 1 teaspoon Honey (7g)

Silky Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a luxuriously silky protein pudding that combines the creamy tang of nonfat Greek yogurt with a gentle sweetness from honey and almond butter, elevated by the fresh burst of mixed berries. This dessert delights your palate while carefully balancing protein and calories to perfectly conclude your day.

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NUTRITION

Protein

38.4g

Fat

9.7g

Carbs

28.1g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1/2 scoop Whey Protein Isolate (15g)

1/2 cup Mixed Berries (75g)

1 tablespoon Almond Butter (16g)

1 teaspoon Honey (7g)

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and half scoop of whey protein isolate. Mix thoroughly until the powder is fully integrated, resulting in a smooth, creamy base.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the yogurt mixture.
3
Drizzle in the almond butter and honey, then stir lightly to create delicate ribbons of flavor that blend with the pudding.
4
Transfer the pudding into a serving dish and chill in the refrigerator for at least 30 minutes to allow the flavors to meld.
5
Serve chilled and enjoy the silky texture and balanced flavors of this protein-packed dessert.