Name: Grilled Chicken Breast with Quinoa and Roasted Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2.2 ounces Chicken Breast (62g); 1 cup Cooked Quinoa (185g); 1 cup Broccoli (91g); 1.5 tablespoons Olive Oil (21g)

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a balanced and vibrant lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp roasted broccoli drizzled with olive oil, offering a perfect blend of flavors, textures, and wholesome nutrients.

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NUTRITION

Protein

31.2g

Fat

26.7g

Carbs

50g

SERVINGS

1 serving

INGREDIENTS

2.2 ounces Chicken Breast (62g)

1 cup Cooked Quinoa (185g)

1 cup Broccoli (91g)

1.5 tablespoons Olive Oil (21g)

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PREPARATION

1
Preheat your grill and oven to 400°F.
2
Lightly season the chicken breast with salt, pepper, and your favorite herbs.
3
Grill the chicken breast over medium-high heat for about 5-6 minutes per side or until fully cooked.
4
While the chicken cooks, prepare the quinoa according to package instructions, typically simmering in water until fluffy.
5
Toss broccoli florets with olive oil, salt, and pepper, then spread them on a baking sheet.
6
Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy on the edges.
7
Plate the dish by placing quinoa as the base, top with sliced grilled chicken, and arrange the roasted broccoli on the side.