Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Skillet

Enjoy a vibrant and flavorful skillet dish featuring lean ground turkey mixed with roasted bell peppers, zucchini, and red onions. This dish is lightly sautéed with aromatic garlic and a touch of olive oil, creating a balanced meal that is satisfying, protein-rich, and perfect for any time of the day.

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NUTRITION

346kcal
Protein
36.2g
Fat
19.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces; mince the garlic.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast for 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium heat. Add the ground turkey, breaking it apart, and cook until it is browned and cooked through, about 7-10 minutes. Season with a pinch of salt and pepper.

  • 6

    Once the vegetables are done, add them to the skillet with the ground turkey along with the minced garlic. Stir together and allow the garlic to sauté for an additional 1-2 minutes.

  • 7

    Adjust seasoning as needed and serve warm.

Ground Turkey and Roasted Vegetable Skillet

This is an example of a meal that Solin would create to include in your personalized meal plan.

Ground Turkey and Roasted Vegetable Skillet

YOUR SOLIN GENERATED RECIPE

Ground Turkey and Roasted Vegetable Skillet

Enjoy a vibrant and flavorful skillet dish featuring lean ground turkey mixed with roasted bell peppers, zucchini, and red onions. This dish is lightly sautéed with aromatic garlic and a touch of olive oil, creating a balanced meal that is satisfying, protein-rich, and perfect for any time of the day.

NUTRITION

346kcal
Protein
36.2g
Fat
19.5g
Carbs
18.5g

SERVINGS

1 serving

INGREDIENTS

6 oz Ground Turkey

1 medium Red Bell Pepper

1 medium Zucchini

1/2 medium Red Onion

1 tsp Olive Oil

1 Garlic Clove

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C).

  • 2

    Chop the red bell pepper, zucchini, and red onion into bite-sized pieces; mince the garlic.

  • 3

    In a bowl, toss the chopped vegetables with olive oil, salt, and pepper.

  • 4

    Spread the vegetables evenly on a baking sheet and roast for 15-20 minutes until they are tender and slightly caramelized.

  • 5

    While the vegetables roast, heat a skillet over medium heat. Add the ground turkey, breaking it apart, and cook until it is browned and cooked through, about 7-10 minutes. Season with a pinch of salt and pepper.

  • 6

    Once the vegetables are done, add them to the skillet with the ground turkey along with the minced garlic. Stir together and allow the garlic to sauté for an additional 1-2 minutes.

  • 7

    Adjust seasoning as needed and serve warm.