Name: Spicy Tuna Crunchy Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 can (5 oz drained) Tuna; 1.5 tbsp Light Mayo; 2 tbsp Nonfat Greek Yogurt; 1/4 Avocado; 1 tbsp Olive Oil; 1 tsp Sriracha Sauce; 1 tbsp chopped Red Onion; 1 tbsp chopped Celery; 2 Butter Lettuce leaves; Salt and Pepper to taste

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Spicy Tuna Crunchy Lettuce Wraps

Enjoy these vibrant and refreshing lettuce wraps filled with zesty tuna, a creamy blend of light mayo and nonfat Greek yogurt, and the rich creaminess of avocado, all accented with a hint of sriracha and crisp veggies. Each bite offers a delightful mix of textures and flavors that is as satisfying as it is nutritious.

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NUTRITION

Protein

37.2g

Fat

27.5g

Carbs

12.5g

SERVINGS

1 serving

INGREDIENTS

1 can (5 oz drained) Tuna

1.5 tbsp Light Mayo

2 tbsp Nonfat Greek Yogurt

1/4 Avocado

1 tbsp Olive Oil

1 tsp Sriracha Sauce

1 tbsp chopped Red Onion

1 tbsp chopped Celery

2 Butter Lettuce leaves

Salt and Pepper to taste

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PREPARATION

1
In a bowl, gently flake the canned tuna with a fork.
2
Add the light mayo, nonfat Greek yogurt, sriracha, chopped red onion, and chopped celery to the tuna. Mix thoroughly until well combined.
3
Dice the avocado and fold it into the mixture, then drizzle olive oil over the filling. Season with salt and pepper to taste.
4
Lay out the butter lettuce leaves on a plate and spoon the spicy tuna mixture evenly into each leaf.
5
Serve immediately and enjoy the crunchy, zesty wrap.