Fresh Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crispy Chicken Caesar Wrap

Enjoy a vibrant twist on the classic Caesar by wrapping tender, crispy chicken breast with crisp romaine lettuce, a light Caesar dressing, and a sprinkle of parmesan, all tucked into a wholesome whole wheat tortilla. This wrap delivers crunch, zest, and savory flavors in every bite.

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NUTRITION

407kcal
Protein
42.5g
Fat
12.1g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1 tbsp Crispy Croutons

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PREPARATION

  • 1

    Preheat a non-stick pan over medium heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken breast until crispy and fully cooked, about 4-5 minutes per side. Allow it to rest briefly and then slice into strips.

  • 3

    Lay out the whole wheat tortilla on a clean surface. Spread the light Caesar dressing evenly over the tortilla.

  • 4

    Layer the romaine lettuce onto the tortilla, then add the sliced crispy chicken breast on top.

  • 5

    Sprinkle grated Parmesan cheese and crispy croutons over the chicken for added crunch and flavor.

  • 6

    Fold the sides of the tortilla and roll tightly to form the wrap. Cut in half if desired and serve immediately.

Fresh Crispy Chicken Caesar Wrap

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Crispy Chicken Caesar Wrap

YOUR SOLIN GENERATED RECIPE

Fresh Crispy Chicken Caesar Wrap

Enjoy a vibrant twist on the classic Caesar by wrapping tender, crispy chicken breast with crisp romaine lettuce, a light Caesar dressing, and a sprinkle of parmesan, all tucked into a wholesome whole wheat tortilla. This wrap delivers crunch, zest, and savory flavors in every bite.

NUTRITION

407kcal
Protein
42.5g
Fat
12.1g
Carbs
29.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Whole Wheat Tortilla

1 cup Romaine Lettuce

1 tbsp Light Caesar Dressing

1 tbsp Parmesan Cheese

1 tbsp Crispy Croutons

PREPARATION

  • 1

    Preheat a non-stick pan over medium heat. Season the chicken breast lightly with salt and pepper.

  • 2

    Cook the chicken breast until crispy and fully cooked, about 4-5 minutes per side. Allow it to rest briefly and then slice into strips.

  • 3

    Lay out the whole wheat tortilla on a clean surface. Spread the light Caesar dressing evenly over the tortilla.

  • 4

    Layer the romaine lettuce onto the tortilla, then add the sliced crispy chicken breast on top.

  • 5

    Sprinkle grated Parmesan cheese and crispy croutons over the chicken for added crunch and flavor.

  • 6

    Fold the sides of the tortilla and roll tightly to form the wrap. Cut in half if desired and serve immediately.