Name: Crispy Black Bean Burrito Bowl with Fresh Salsa
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Black Beans (cooked); 1/2 cup Cooked Quinoa; 150g Crispy Baked Extra-Firm Tofu; 1 medium Diced Tomato; 1/4 cup Diced Red Onion; 2 tbsp Chopped Fresh Cilantro; 1 small Diced Jalapeño; 1 tbsp Fresh Lime Juice; Salt and Pepper to taste

Crispy Black Bean Burrito Bowl with Fresh Salsa

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Crispy Black Bean Burrito Bowl with Fresh Salsa

Enjoy a vibrant and hearty bowl featuring crispy baked tofu, protein-packed black beans, and fluffy quinoa, all crowned with a zesty fresh salsa. Each bite offers a delightful mix of textures and bright flavors making for a nourishing and satisfying meal.

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NUTRITION

Protein

32.8g

Fat

9.1g

Carbs

74g

SERVINGS

1 serving

INGREDIENTS

1 cup Black Beans (cooked)

1/2 cup Cooked Quinoa

150g Crispy Baked Extra-Firm Tofu

1 medium Diced Tomato

1/4 cup Diced Red Onion

2 tbsp Chopped Fresh Cilantro

1 small Diced Jalapeño

1 tbsp Fresh Lime Juice

Salt and Pepper to taste

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PREPARATION

1
Preheat your oven to 400°F. Press and cube the extra-firm tofu; season lightly with salt and pepper.
2
Place the tofu cubes on a lined baking sheet and bake for 25-30 minutes until they are golden and crispy, turning halfway through.
3
While the tofu bakes, rinse 1 cup of black beans if using canned, and heat them gently in a small pot. Prepare 1/2 cup of cooked quinoa if not already done.
4
In a bowl, combine the diced tomato, red onion, chopped cilantro, diced jalapeño, and lime juice to create a fresh salsa. Season with a pinch of salt.
5
Assemble your burrito bowl by layering the quinoa as a base, followed by black beans, and then the crispy tofu.
6
Top with the fresh salsa and serve immediately for a balanced, flavorful meal.