Hearty Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Hearty Protein Oatmeal with Berries and Nuts

This satisfying bowl of oatmeal combines creamy oats with a generous scoop of protein powder, fresh mixed berries for natural sweetness, and a sprinkle of crunchy almonds. It’s a perfect balance of textures and flavors, delivering a robust start to your day or a wholesome meal any time you crave nourishing comfort.

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NUTRITION

375kcal
Protein
32g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop whey protein powder

1/2 cup mixed berries

1 tablespoon chopped almonds

1 cup unsweetened almond milk

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PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5-7 minutes until the oats begin to soften, stirring occasionally.

  • 2

    Once the oats have thickened, remove the pan from heat and stir in the whey protein powder quickly to avoid clumping.

  • 3

    Fold in the mixed berries gently, reserving a few for topping if desired.

  • 4

    Transfer the oatmeal to a serving bowl and sprinkle the chopped almonds on top.

  • 5

    Enjoy warm for a comforting, nutritious meal.

Hearty Protein Oatmeal with Berries and Nuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hearty Protein Oatmeal with Berries and Nuts

YOUR SOLIN GENERATED RECIPE

Hearty Protein Oatmeal with Berries and Nuts

This satisfying bowl of oatmeal combines creamy oats with a generous scoop of protein powder, fresh mixed berries for natural sweetness, and a sprinkle of crunchy almonds. It’s a perfect balance of textures and flavors, delivering a robust start to your day or a wholesome meal any time you crave nourishing comfort.

NUTRITION

375kcal
Protein
32g
Fat
11.1g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

1/2 cup rolled oats (dry)

1 scoop whey protein powder

1/2 cup mixed berries

1 tablespoon chopped almonds

1 cup unsweetened almond milk

PREPARATION

  • 1

    In a small saucepan, combine the rolled oats and almond milk. Bring to a simmer over medium heat and cook for about 5-7 minutes until the oats begin to soften, stirring occasionally.

  • 2

    Once the oats have thickened, remove the pan from heat and stir in the whey protein powder quickly to avoid clumping.

  • 3

    Fold in the mixed berries gently, reserving a few for topping if desired.

  • 4

    Transfer the oatmeal to a serving bowl and sprinkle the chopped almonds on top.

  • 5

    Enjoy warm for a comforting, nutritious meal.