Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a vibrant, protein-packed meal featuring light and fluffy scrambled eggs enriched with extra egg whites, fresh spinach wilted to perfection, and naturally sweet roasted sweet potatoes. This balanced dish offers a satisfying blend of textures and flavors, perfect for fueling your day.

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NUTRITION

464kcal
Protein
33.9g
Fat
24.9g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1 medium sweet potato

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, then pierce it several times with a fork. Rub with a little olive oil and a pinch of salt. Place on a baking sheet and roast for about 25-30 minutes until tender.

  • 3

    While the sweet potato roasts, crack the 4 large eggs into a bowl and add the 2 egg whites. Beat together until fully combined and slightly frothy.

  • 4

    Heat a non-stick skillet over medium-low heat and lightly spray with a bit of olive oil. Add the beaten eggs and gently stir with a spatula.

  • 5

    Just before the eggs are fully set, fold in the fresh spinach so it wilts just slightly. Season with a pinch of salt and black pepper.

  • 6

    Once the eggs are softly scrambled and the sweet potato is roasted, serve together on a plate. Enjoy your balanced meal!

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

YOUR SOLIN GENERATED RECIPE

Fluffy Scrambled Eggs with Fresh Spinach and Roasted Sweet Potatoes

Enjoy a vibrant, protein-packed meal featuring light and fluffy scrambled eggs enriched with extra egg whites, fresh spinach wilted to perfection, and naturally sweet roasted sweet potatoes. This balanced dish offers a satisfying blend of textures and flavors, perfect for fueling your day.

NUTRITION

464kcal
Protein
33.9g
Fat
24.9g
Carbs
27.8g

SERVINGS

1 serving

INGREDIENTS

4 large eggs

2 egg whites

1 cup fresh spinach

1 medium sweet potato

1 teaspoon olive oil

Pinch of salt

Pinch of black pepper

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Wash the sweet potato thoroughly, then pierce it several times with a fork. Rub with a little olive oil and a pinch of salt. Place on a baking sheet and roast for about 25-30 minutes until tender.

  • 3

    While the sweet potato roasts, crack the 4 large eggs into a bowl and add the 2 egg whites. Beat together until fully combined and slightly frothy.

  • 4

    Heat a non-stick skillet over medium-low heat and lightly spray with a bit of olive oil. Add the beaten eggs and gently stir with a spatula.

  • 5

    Just before the eggs are fully set, fold in the fresh spinach so it wilts just slightly. Season with a pinch of salt and black pepper.

  • 6

    Once the eggs are softly scrambled and the sweet potato is roasted, serve together on a plate. Enjoy your balanced meal!