Lighter Crispy Turkey Bacon Carbonara with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lighter Crispy Turkey Bacon Carbonara with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lighter Crispy Turkey Bacon Carbonara with Whole Wheat Pasta

Enjoy a reimagined carbonara with a lighter twist, featuring crispy turkey bacon, whole wheat pasta, and a creamy egg-based sauce, perfect for a balanced meal. This dish blends familiar comforting flavors with a lean protein boost, making it a satisfying option for breakfast, lunch, or dinner.

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NUTRITION

413kcal
Protein
27.1g
Fat
11.5g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

2 oz whole wheat pasta

2 slices turkey bacon

1 whole egg

2 egg whites

1 tbsp grated Parmesan cheese

1/4 cup frozen peas

1/2 tsp black pepper

Pinch of salt

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PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside, reserving a small splash of pasta water.

  • 2

    While the pasta is cooking, crisp the turkey bacon in a non-stick skillet over medium heat until it becomes golden and crisp. Remove from the skillet and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the whole egg, egg whites, grated Parmesan cheese, black pepper, and a pinch of salt.

  • 4

    Return the skillet to low heat and add the peas, warming them gently. Then add the drained pasta and turkey bacon, tossing to combine.

  • 5

    Quickly pour the egg mixture over the warm pasta off the heat to avoid scrambling the eggs. Stir vigorously to create a silky, light sauce; add a little reserved pasta water if needed for creaminess.

  • 6

    Taste and adjust seasoning if necessary before serving immediately.

Lighter Crispy Turkey Bacon Carbonara with Whole Wheat Pasta

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lighter Crispy Turkey Bacon Carbonara with Whole Wheat Pasta

YOUR SOLIN GENERATED RECIPE

Lighter Crispy Turkey Bacon Carbonara with Whole Wheat Pasta

Enjoy a reimagined carbonara with a lighter twist, featuring crispy turkey bacon, whole wheat pasta, and a creamy egg-based sauce, perfect for a balanced meal. This dish blends familiar comforting flavors with a lean protein boost, making it a satisfying option for breakfast, lunch, or dinner.

NUTRITION

413kcal
Protein
27.1g
Fat
11.5g
Carbs
47.9g

SERVINGS

1 serving

INGREDIENTS

2 oz whole wheat pasta

2 slices turkey bacon

1 whole egg

2 egg whites

1 tbsp grated Parmesan cheese

1/4 cup frozen peas

1/2 tsp black pepper

Pinch of salt

PREPARATION

  • 1

    Cook the whole wheat pasta according to package directions until al dente. Drain and set aside, reserving a small splash of pasta water.

  • 2

    While the pasta is cooking, crisp the turkey bacon in a non-stick skillet over medium heat until it becomes golden and crisp. Remove from the skillet and chop into bite-sized pieces.

  • 3

    In a bowl, whisk together the whole egg, egg whites, grated Parmesan cheese, black pepper, and a pinch of salt.

  • 4

    Return the skillet to low heat and add the peas, warming them gently. Then add the drained pasta and turkey bacon, tossing to combine.

  • 5

    Quickly pour the egg mixture over the warm pasta off the heat to avoid scrambling the eggs. Stir vigorously to create a silky, light sauce; add a little reserved pasta water if needed for creaminess.

  • 6

    Taste and adjust seasoning if necessary before serving immediately.