Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 220g Plain Nonfat Greek Yogurt; 0.75 scoop Whey Protein Isolate (approx. 23g); 100g Mixed Berries; 10g Chopped Almonds; 1 teaspoon Honey

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious parfait layered with creamy nonfat Greek yogurt blended with whey protein for an extra protein boost, intermingled with a vibrant mix of berries, crunchy almonds, and a hint of honey. This dessert offers a delightful balance of tart and sweet flavors, perfect for a light treat that supports your fitness goals.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

43g

Fat

5.5g

Carbs

29g

SERVINGS

1 serving

INGREDIENTS

220g Plain Nonfat Greek Yogurt

0.75 scoop Whey Protein Isolate (approx. 23g)

100g Mixed Berries

10g Chopped Almonds

1 teaspoon Honey

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, blend the Greek yogurt with the whey protein isolate until smooth and well combined.
2
Gently fold in the mixed berries, reserving a few for garnish if desired.
3
Layer the protein-infused yogurt mixture into a serving glass or bowl.
4
Top with the remaining berries and sprinkle the chopped almonds on top.
5
Drizzle with honey for a touch of natural sweetness.
6
Serve immediately and enjoy this refreshing, protein-packed dessert.