Lean Ground Beef and Roasted Vegetable Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Power Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Power Bowl

Savor this nourishing power bowl featuring lean ground beef, fluffy quinoa, hearty chickpeas, and an array of roasted vegetables, all brought together with a drizzle of olive oil. A perfectly balanced bowl that delivers robust flavors, vibrant colors, and a satisfying, healthful dining experience.

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NUTRITION

446kcal
Protein
38.2g
Fat
17.4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Roasted Chickpeas

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking sheet, toss your mixed vegetables (bell peppers, zucchini, and red onion) with a light drizzle of olive oil and a pinch of salt and pepper. Roast for approximately 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, heat a skillet over medium heat. Add the lean ground beef, breaking it up with a spoon, and cook until thoroughly browned and cooked through.

  • 4

    Prepare quinoa according to package directions if not already cooked.

  • 5

    If desired, toss cooked chickpeas with a pinch of seasoning and briefly roast or warm them in the oven.

  • 6

    Assemble the bowl by placing the cooked quinoa as the base, then topping with the browned ground beef, roasted chickpeas, and the assortment of roasted vegetables. Drizzle a teaspoon of olive oil over the top for extra flavor.

  • 7

    Serve warm and enjoy your balanced, protein-packed power bowl.

Lean Ground Beef and Roasted Vegetable Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Roasted Vegetable Power Bowl

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Roasted Vegetable Power Bowl

Savor this nourishing power bowl featuring lean ground beef, fluffy quinoa, hearty chickpeas, and an array of roasted vegetables, all brought together with a drizzle of olive oil. A perfectly balanced bowl that delivers robust flavors, vibrant colors, and a satisfying, healthful dining experience.

NUTRITION

446kcal
Protein
38.2g
Fat
17.4g
Carbs
43g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Beef

1/2 cup Cooked Quinoa

1/4 cup Roasted Chickpeas

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    On a baking sheet, toss your mixed vegetables (bell peppers, zucchini, and red onion) with a light drizzle of olive oil and a pinch of salt and pepper. Roast for approximately 20-25 minutes until tender and slightly caramelized.

  • 3

    Meanwhile, heat a skillet over medium heat. Add the lean ground beef, breaking it up with a spoon, and cook until thoroughly browned and cooked through.

  • 4

    Prepare quinoa according to package directions if not already cooked.

  • 5

    If desired, toss cooked chickpeas with a pinch of seasoning and briefly roast or warm them in the oven.

  • 6

    Assemble the bowl by placing the cooked quinoa as the base, then topping with the browned ground beef, roasted chickpeas, and the assortment of roasted vegetables. Drizzle a teaspoon of olive oil over the top for extra flavor.

  • 7

    Serve warm and enjoy your balanced, protein-packed power bowl.