Hard-Boiled Egg and Roasted Vegetable Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Egg and Roasted Vegetable Power Bowl

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Egg and Roasted Vegetable Power Bowl

Enjoy a vibrant power bowl featuring perfectly hard-boiled eggs paired with crispy roasted chickpeas and a medley of colorful vegetables. This dish offers a delicate balance of flavors and textures, with the creamy eggs and slightly crunchy chickpeas enhanced by the natural sweetness of roasted bell peppers, zucchini, and broccoli.

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NUTRITION

536kcal
Protein
34.7g
Fat
28g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 Hard-Boiled Eggs

1/2 cup Roasted Chickpeas

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Prepare the mixed vegetables by chopping bell pepper, zucchini, broccoli, and red onion into bite-sized pieces. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the vegetables onto a baking sheet in a single layer and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, place eggs in a saucepan and cover with water. Bring to a boil, then remove from heat, cover, and let the eggs sit for 10-12 minutes. Afterward, transfer them to a bowl of ice water to stop cooking and peel.

  • 5

    For the chickpeas, if using canned, rinse and pat dry. Optionally, toss with a pinch of salt, pepper, and a drizzle of olive oil, then roast in the oven on a separate tray for 15 minutes until slightly crispy.

  • 6

    Assemble your power bowl by layering the hard-boiled eggs (quartered), roasted chickpeas, and mixed roasted vegetables. Serve immediately and enjoy your nutrient-packed meal.

Hard-Boiled Egg and Roasted Vegetable Power Bowl

This is an example of a meal that Solin would create to include in your personalized meal plan.

Hard-Boiled Egg and Roasted Vegetable Power Bowl

YOUR SOLIN GENERATED RECIPE

Hard-Boiled Egg and Roasted Vegetable Power Bowl

Enjoy a vibrant power bowl featuring perfectly hard-boiled eggs paired with crispy roasted chickpeas and a medley of colorful vegetables. This dish offers a delicate balance of flavors and textures, with the creamy eggs and slightly crunchy chickpeas enhanced by the natural sweetness of roasted bell peppers, zucchini, and broccoli.

NUTRITION

536kcal
Protein
34.7g
Fat
28g
Carbs
34g

SERVINGS

1 serving

INGREDIENTS

4 Hard-Boiled Eggs

1/2 cup Roasted Chickpeas

1 cup Mixed Roasted Vegetables

1 tsp Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C).

  • 2

    Prepare the mixed vegetables by chopping bell pepper, zucchini, broccoli, and red onion into bite-sized pieces. Toss them in a bowl with olive oil, salt, and pepper.

  • 3

    Spread the vegetables onto a baking sheet in a single layer and roast in the oven for 20-25 minutes until tender and slightly caramelized.

  • 4

    While the vegetables roast, place eggs in a saucepan and cover with water. Bring to a boil, then remove from heat, cover, and let the eggs sit for 10-12 minutes. Afterward, transfer them to a bowl of ice water to stop cooking and peel.

  • 5

    For the chickpeas, if using canned, rinse and pat dry. Optionally, toss with a pinch of salt, pepper, and a drizzle of olive oil, then roast in the oven on a separate tray for 15 minutes until slightly crispy.

  • 6

    Assemble your power bowl by layering the hard-boiled eggs (quartered), roasted chickpeas, and mixed roasted vegetables. Serve immediately and enjoy your nutrient-packed meal.