Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and delicious meal featuring tender grilled chicken breast served on a bed of light and fluffy quinoa, paired with perfectly roasted broccoli enhanced with a drizzle of olive oil and a touch of creamy avocado. The simplicity of grilled flavors combined with the nuttiness of quinoa and a zesty crunch from roasted broccoli creates a balanced dish that's as pleasing to the palate as it is aligned with your nutritional goals.

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NUTRITION

499kcal
Protein
33g
Fat
28.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

0.33 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1/2 medium Avocado

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and a lovely grill mark forms on each side.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 425°F for about 15-20 minutes until slightly crispy on the edges.

  • 6

    Slice the avocado just before serving.

  • 7

    Assemble your plate by layering the quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Garnish with avocado slices.

  • 8

    Serve warm and enjoy your wholesome, balanced meal.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and delicious meal featuring tender grilled chicken breast served on a bed of light and fluffy quinoa, paired with perfectly roasted broccoli enhanced with a drizzle of olive oil and a touch of creamy avocado. The simplicity of grilled flavors combined with the nuttiness of quinoa and a zesty crunch from roasted broccoli creates a balanced dish that's as pleasing to the palate as it is aligned with your nutritional goals.

NUTRITION

499kcal
Protein
33g
Fat
28.8g
Carbs
30g

SERVINGS

1 serving

INGREDIENTS

2.75 ounces Chicken Breast

0.33 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1/2 medium Avocado

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken for about 5-6 minutes per side until fully cooked and a lovely grill mark forms on each side.

  • 4

    Meanwhile, cook quinoa according to package instructions until fluffy.

  • 5

    Toss broccoli with olive oil, salt, and pepper, then roast in an oven preheated to 425°F for about 15-20 minutes until slightly crispy on the edges.

  • 6

    Slice the avocado just before serving.

  • 7

    Assemble your plate by layering the quinoa, topping with sliced grilled chicken, and adding the roasted broccoli on the side. Garnish with avocado slices.

  • 8

    Serve warm and enjoy your wholesome, balanced meal.