Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

Savor the hearty flavors of lean ground beef paired with the natural sweetness of roasted sweet potato and the delightful crunch of crispy broccoli. Perfect for a satisfying dinner, this well-balanced dish not only pleases your taste buds but also meets your nutritional goals with clean, hearty ingredients.

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NUTRITION

372kcal
Protein
31.9g
Fat
16g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1.5 cups Broccoli

0.5 medium Sweet Potato

1 teaspoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into 1/2-inch cubes and trim the broccoli into bite-sized florets.

  • 3

    In a bowl, drizzle the broccoli and sweet potato cubes with olive oil and season with salt and pepper.

  • 4

    Spread the vegetables out on a baking sheet in a single layer and roast in the oven for about 20-25 minutes, or until they are tender and slightly crispy.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat and add the lean ground beef. Season with a pinch of salt and pepper.

  • 6

    Cook the ground beef, breaking it up into small pieces, until it is well browned and cooked through, about 6-8 minutes.

  • 7

    Plate the roasted broccoli and sweet potato and top with the cooked lean ground beef.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed meal.

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

YOUR SOLIN GENERATED RECIPE

Lean Ground Beef and Crispy Roasted Broccoli with Sweet Potato

Savor the hearty flavors of lean ground beef paired with the natural sweetness of roasted sweet potato and the delightful crunch of crispy broccoli. Perfect for a satisfying dinner, this well-balanced dish not only pleases your taste buds but also meets your nutritional goals with clean, hearty ingredients.

NUTRITION

372kcal
Protein
31.9g
Fat
16g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

5 ounces Lean Ground Beef

1.5 cups Broccoli

0.5 medium Sweet Potato

1 teaspoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Cut the sweet potato into 1/2-inch cubes and trim the broccoli into bite-sized florets.

  • 3

    In a bowl, drizzle the broccoli and sweet potato cubes with olive oil and season with salt and pepper.

  • 4

    Spread the vegetables out on a baking sheet in a single layer and roast in the oven for about 20-25 minutes, or until they are tender and slightly crispy.

  • 5

    While the vegetables roast, heat a non-stick skillet over medium-high heat and add the lean ground beef. Season with a pinch of salt and pepper.

  • 6

    Cook the ground beef, breaking it up into small pieces, until it is well browned and cooked through, about 6-8 minutes.

  • 7

    Plate the roasted broccoli and sweet potato and top with the cooked lean ground beef.

  • 8

    Serve immediately and enjoy your balanced, nutrient-packed meal.