Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 1 scoop Vanilla Whey Protein Powder (30g); 1 cup Mixed Berries (150g); 2 teaspoons Honey (14g); 1 tablespoon Chia Seeds (15g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

A light yet indulgent dessert that blends creamy non-fat Greek yogurt and vanilla whey protein into a smooth mousse, complemented by the natural sweetness of mixed berries, a hint of honey, and the added texture of chia seeds. Perfectly balanced and refreshingly satisfying.

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NUTRITION

Protein

50g

Fat

Carbs

49g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

1 scoop Vanilla Whey Protein Powder (30g)

1 cup Mixed Berries (150g)

2 teaspoons Honey (14g)

1 tablespoon Chia Seeds (15g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and vanilla whey protein powder. Whisk until smooth and fully integrated.
2
Gently fold in the mixed berries, ensuring they are evenly distributed throughout the mousse.
3
Drizzle in the honey and sprinkle the chia seeds, then stir lightly to combine.
4
Refrigerate the mousse for at least 30 minutes to allow the chia seeds to expand slightly and for the flavors to meld.
5
Serve chilled and enjoy this protein-packed, refreshing dessert.