Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring lean grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with olive oil. This dish offers a delightful mix of textures and flavors, perfect for a nutritious midday meal.

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NUTRITION

528kcal
Protein
44.7g
Fat
20.6g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and garlic powder works well).

  • 3

    Grill the chicken breast for about 5-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Chop the broccoli into florets, toss with olive oil, and season lightly with salt and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken next to a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a well-balanced lunch featuring lean grilled chicken breast paired with nutty quinoa and roasted broccoli drizzled with olive oil. This dish offers a delightful mix of textures and flavors, perfect for a nutritious midday meal.

NUTRITION

528kcal
Protein
44.7g
Fat
20.6g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tbsp Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices (a pinch of salt, pepper, and garlic powder works well).

  • 3

    Grill the chicken breast for about 5-7 minutes on each side until it reaches an internal temperature of 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions if not already cooked.

  • 5

    Chop the broccoli into florets, toss with olive oil, and season lightly with salt and pepper.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy.

  • 7

    Plate the grilled chicken next to a serving of quinoa and roasted broccoli.

  • 8

    Enjoy your balanced lunch!