Name: Creamy Greek Yogurt Protein Pudding with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 6 oz Nonfat Greek Yogurt; 0.92 scoop Vanilla Whey Protein Powder (approx 27.6 g); 1/2 cup Mixed Berries; 1 tbsp Chia Seeds; 1/4 cup Extra Mixed Berries; 1/8 cup Additional Extra Berries

Creamy Greek Yogurt Protein Pudding with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Pudding with Mixed Berries

Enjoy a decadent yet clean dessert that layers creamy nonfat Greek yogurt with a hint of vanilla whey protein, combined with a burst of naturally sweet mixed berries and the subtle crunch of chia seeds. This pudding is refreshingly light yet satisfying, perfect for a health-conscious treat.

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NUTRITION

Protein

42.9g

Fat

Carbs

31g

SERVINGS

1 serving

INGREDIENTS

6 oz Nonfat Greek Yogurt

0.92 scoop Vanilla Whey Protein Powder (approx 27.6 g)

1/2 cup Mixed Berries

1 tbsp Chia Seeds

1/4 cup Extra Mixed Berries

1/8 cup Additional Extra Berries

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PREPARATION

1
In a medium bowl, add the nonfat Greek yogurt.
2
Stir in the 0.92 scoop of vanilla whey protein powder until well combined and smooth.
3
Fold in the 1/2 cup of mixed berries, ensuring an even distribution for bursts of flavor.
4
Sprinkle in the chia seeds to add a subtle crunch and extra fiber.
5
Gently mix in the extra 1/4 cup mixed berries and then top with an additional 1/8 cup of berries for a pretty presentation.
6
Let the pudding sit for 5 minutes so the chia seeds can absorb some moisture, enhancing the creamy texture.
7
Serve chilled and enjoy your protein-packed, fruit-infused dessert.