Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

Savor a light and protein-packed scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of vibrant vegetables. Served with a refreshing side of apple slices and a delicate square of dark chocolate, this breakfast harmonizes savory and sweet notes for a satisfying morning meal.

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NUTRITION

406kcal
Protein
34.3g
Fat
14g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

2 slices Turkey Bacon (28g)

1/2 cup diced Bell Pepper (75g)

1/2 cup fresh Spinach (15g)

1/4 cup diced Onion (40g)

1 tsp Olive Oil (4.5g)

1 small Apple (149g)

1 square Dark Chocolate (10g)

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and bell pepper until they soften, about 2-3 minutes.

  • 3

    Add the spinach and cook until it wilts, approximately 1 minute.

  • 4

    Pour in the liquid egg whites, season with a pinch of salt and pepper, and gently stir until the eggs begin to set.

  • 5

    Crisp the turkey bacon in a separate pan until nicely browned, then chop roughly and mix into the scramble.

  • 6

    Continue cooking the mixture until the eggs are fully set but still moist.

  • 7

    Plate the scramble alongside the small apple and garnish with a square of dark chocolate for a delightful finish.

Egg White Vegetable Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White Vegetable Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White Vegetable Scramble with Turkey Bacon

Savor a light and protein-packed scramble featuring fluffy egg whites, crisp turkey bacon, and a medley of vibrant vegetables. Served with a refreshing side of apple slices and a delicate square of dark chocolate, this breakfast harmonizes savory and sweet notes for a satisfying morning meal.

NUTRITION

406kcal
Protein
34.3g
Fat
14g
Carbs
37.8g

SERVINGS

1 serving

INGREDIENTS

1 cup Liquid Egg Whites (243g)

2 slices Turkey Bacon (28g)

1/2 cup diced Bell Pepper (75g)

1/2 cup fresh Spinach (15g)

1/4 cup diced Onion (40g)

1 tsp Olive Oil (4.5g)

1 small Apple (149g)

1 square Dark Chocolate (10g)

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Sauté the diced onion and bell pepper until they soften, about 2-3 minutes.

  • 3

    Add the spinach and cook until it wilts, approximately 1 minute.

  • 4

    Pour in the liquid egg whites, season with a pinch of salt and pepper, and gently stir until the eggs begin to set.

  • 5

    Crisp the turkey bacon in a separate pan until nicely browned, then chop roughly and mix into the scramble.

  • 6

    Continue cooking the mixture until the eggs are fully set but still moist.

  • 7

    Plate the scramble alongside the small apple and garnish with a square of dark chocolate for a delightful finish.