Lemon-Herb Chicken with Creamy Hummus and Crisp Veggie Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Crisp Veggie Sticks

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Crisp Veggie Sticks

Enjoy a vibrant, protein-packed meal featuring juicy lemon-herb chicken paired with a smooth and zesty hummus dip and refreshing, crunchy veggie sticks. The citrus and herb marinade elevates the chicken while the creamy hummus and fresh veggies add a delightful balance of textures and flavors.

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NUTRITION

397kcal
Protein
41g
Fat
15g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Tbsp Lemon Juice

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

4 Tbsp Creamy Hummus

1 medium Carrot (cut into sticks)

1/2 Cucumber (cut into sticks)

1 medium Red Bell Pepper (cut into strips)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon-herb mixture.

  • 4

    Bake the chicken for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, prepare the vegetables by cutting the carrot, cucumber, and bell pepper into sticks.

  • 6

    Plate the baked chicken alongside a serving of creamy hummus and arrange the crisp veggie sticks on the side.

  • 7

    Serve immediately and enjoy the balanced flavors of zesty chicken and refreshing, crunchy vegetables.

Lemon-Herb Chicken with Creamy Hummus and Crisp Veggie Sticks

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Crisp Veggie Sticks

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Crisp Veggie Sticks

Enjoy a vibrant, protein-packed meal featuring juicy lemon-herb chicken paired with a smooth and zesty hummus dip and refreshing, crunchy veggie sticks. The citrus and herb marinade elevates the chicken while the creamy hummus and fresh veggies add a delightful balance of textures and flavors.

NUTRITION

397kcal
Protein
41g
Fat
15g
Carbs
24.6g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 Tbsp Lemon Juice

1 tsp Olive Oil

1 tsp Mixed Dried Herbs

Salt & Pepper to taste

4 Tbsp Creamy Hummus

1 medium Carrot (cut into sticks)

1/2 Cucumber (cut into sticks)

1 medium Red Bell Pepper (cut into strips)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    In a small bowl, combine lemon juice, olive oil, mixed dried herbs, salt, and pepper.

  • 3

    Place the chicken breast in a baking dish and coat it evenly with the lemon-herb mixture.

  • 4

    Bake the chicken for about 20-25 minutes, or until the internal temperature reaches 165°F.

  • 5

    While the chicken is baking, prepare the vegetables by cutting the carrot, cucumber, and bell pepper into sticks.

  • 6

    Plate the baked chicken alongside a serving of creamy hummus and arrange the crisp veggie sticks on the side.

  • 7

    Serve immediately and enjoy the balanced flavors of zesty chicken and refreshing, crunchy vegetables.