Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutritious lunch featuring tender grilled chicken breast, perfectly roasted broccoli with a hint of olive oil, and fluffy quinoa. This dish balances lean protein with hearty vegetables and a wholesome grain, making every bite a celebration of clean eating.

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NUTRITION

387kcal
Protein
41.7g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1 cup Broccoli

0.5 cup cooked Quinoa

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare quinoa as per package instructions until it’s fluffy and tender.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced lunch.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Enjoy a vibrant, nutritious lunch featuring tender grilled chicken breast, perfectly roasted broccoli with a hint of olive oil, and fluffy quinoa. This dish balances lean protein with hearty vegetables and a wholesome grain, making every bite a celebration of clean eating.

NUTRITION

387kcal
Protein
41.7g
Fat
10.4g
Carbs
30.9g

SERVINGS

1 serving

INGREDIENTS

110 grams Chicken Breast

1 cup Broccoli

0.5 cup cooked Quinoa

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat and preheat the oven to 400°F for the broccoli.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs.

  • 3

    Grill the chicken for about 6-7 minutes per side until fully cooked and juices run clear.

  • 4

    While the chicken grills, toss the broccoli with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly crispy around the edges.

  • 6

    Prepare quinoa as per package instructions until it’s fluffy and tender.

  • 7

    Plate the grilled chicken alongside the roasted broccoli and a serving of quinoa. Serve warm and enjoy your balanced lunch.