Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

Savor the vibrant flavors of lemon-infused, herb-marinated chicken paired with a smooth, creamy hummus and a crisp medley of fresh vegetables. This light yet satisfying meal offers a perfect balance of protein and healthy carbs, ideal for fueling your day with clean, wholesome ingredients.

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NUTRITION

386kcal
Protein
41.2g
Fat
12.6g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/4 cup Creamy Hummus

1 medium Mixed Bell Pepper

1 medium Cucumber

1/2 small Red Onion

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Begin by placing the chicken breast in a shallow dish. Drizzle with lemon juice and sprinkle with fresh rosemary and thyme. Let marinate for at least 20 minutes to allow the flavors to meld.

  • 2

    Preheat a skillet over medium-high heat. Once hot, cook the marinated chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F and is golden brown on the outside.

  • 3

    While the chicken cooks, dice the mixed bell pepper, cucumber, and red onion into bite-sized pieces. Combine them in a bowl for a fresh, crispy vegetable mix.

  • 4

    Plate the sliced chicken alongside a generous dollop (1/4 cup) of creamy hummus. Add the fresh crispy vegetables on the side to complete the meal.

  • 5

    Optional: Drizzle a bit of extra lemon juice or a sprinkle of herbs over the vegetables for added brightness and extra flavor.

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

YOUR SOLIN GENERATED RECIPE

Lemon-Herb Chicken with Creamy Hummus and Fresh Crispy Vegetables

Savor the vibrant flavors of lemon-infused, herb-marinated chicken paired with a smooth, creamy hummus and a crisp medley of fresh vegetables. This light yet satisfying meal offers a perfect balance of protein and healthy carbs, ideal for fueling your day with clean, wholesome ingredients.

NUTRITION

386kcal
Protein
41.2g
Fat
12.6g
Carbs
25.2g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

2 Tbsp Lemon Juice

1 tsp Fresh Rosemary

1 tsp Fresh Thyme

1/4 cup Creamy Hummus

1 medium Mixed Bell Pepper

1 medium Cucumber

1/2 small Red Onion

PREPARATION

  • 1

    Begin by placing the chicken breast in a shallow dish. Drizzle with lemon juice and sprinkle with fresh rosemary and thyme. Let marinate for at least 20 minutes to allow the flavors to meld.

  • 2

    Preheat a skillet over medium-high heat. Once hot, cook the marinated chicken breast for about 5-6 minutes per side, or until it reaches an internal temperature of 165°F and is golden brown on the outside.

  • 3

    While the chicken cooks, dice the mixed bell pepper, cucumber, and red onion into bite-sized pieces. Combine them in a bowl for a fresh, crispy vegetable mix.

  • 4

    Plate the sliced chicken alongside a generous dollop (1/4 cup) of creamy hummus. Add the fresh crispy vegetables on the side to complete the meal.

  • 5

    Optional: Drizzle a bit of extra lemon juice or a sprinkle of herbs over the vegetables for added brightness and extra flavor.