Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced bowl featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. A drizzle of olive oil elevates the flavors, making each bite a delightful mix of savory and fresh notes, ideal for a light yet satisfying lunch.

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NUTRITION

420kcal
Protein
40.5g
Fat
10.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli florets in olive oil, season with a pinch of salt and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until edges are slightly crispy.

  • 7

    Assemble the plate with cooked quinoa as the base, topped with sliced grilled chicken and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced and flavorful lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor this balanced bowl featuring tender grilled chicken breast paired with nutty quinoa and perfectly roasted broccoli. A drizzle of olive oil elevates the flavors, making each bite a delightful mix of savory and fresh notes, ideal for a light yet satisfying lunch.

NUTRITION

420kcal
Protein
40.5g
Fat
10.8g
Carbs
35.7g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup Cooked Quinoa

1.5 cups Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for about 5-6 minutes on each side until fully cooked and juices run clear.

  • 4

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 5

    Toss broccoli florets in olive oil, season with a pinch of salt and pepper, and spread them on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for about 15 minutes until edges are slightly crispy.

  • 7

    Assemble the plate with cooked quinoa as the base, topped with sliced grilled chicken and roasted broccoli.

  • 8

    Serve warm and enjoy your balanced and flavorful lunch.