Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Vanilla Whey Protein Powder (22.5g); 0.5 cup Mixed Berries (75g); 0.25 cup Granola (30g); 1 teaspoon Honey (7g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a vibrant, layered parfait that combines creamy nonfat Greek yogurt with a touch of vanilla whey protein, fresh mixed berries bursting with flavor, crunchy granola, and a delicate drizzle of honey for natural sweetness. This dessert packs a satisfying protein boost with a delightful balance of textures and flavors.

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NUTRITION

Protein

40.5g

Fat

3.8g

Carbs

36.2g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Vanilla Whey Protein Powder (22.5g)

0.5 cup Mixed Berries (75g)

0.25 cup Granola (30g)

1 teaspoon Honey (7g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, mix the nonfat Greek yogurt with the 0.75 scoop of vanilla whey protein powder until fully combined and smooth.
2
In a serving glass or bowl, layer half of the yogurt-protein mixture at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the granola evenly over the berries.
5
Top with the remaining yogurt-protein mixture.
6
Drizzle the teaspoon of honey on top as a finishing touch.
7
Serve immediately to enjoy the contrast of creamy layers and crunchy granola.