Warm Apple Cinnamon Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Baked Oatmeal

Enjoy a comforting bowl of warm baked oatmeal infused with sweet apple chunks, aromatic cinnamon, and a hint of maple syrup. This dish offers a delightful balance of textures and flavors, making it a nourishing start to your day or a satisfying meal at any time.

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NUTRITION

477kcal
Protein
39.1g
Fat
9.2g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Skim Milk (122g)

1 large Egg (50g)

1/4 cup Nonfat Greek Yogurt (60g)

1 medium Apple (100g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Cinnamon (2.6g)

1 teaspoon Maple Syrup (5g)

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PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, mix the rolled oats, vanilla whey protein powder, and cinnamon.

  • 3

    In another bowl, whisk together the egg, skim milk, and Greek yogurt.

  • 4

    Core and dice the apple into small chunks and add them to the wet mixture.

  • 5

    Combine the wet and dry ingredients thoroughly, then stir in the maple syrup for a hint of sweetness.

  • 6

    Pour the mixture into the prepared baking dish and smooth the top.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the oatmeal is set and lightly golden on top.

  • 8

    Allow it to cool slightly before serving. Enjoy your warm, nutritious bowl of baked oatmeal!

Warm Apple Cinnamon Baked Oatmeal

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warm Apple Cinnamon Baked Oatmeal

YOUR SOLIN GENERATED RECIPE

Warm Apple Cinnamon Baked Oatmeal

Enjoy a comforting bowl of warm baked oatmeal infused with sweet apple chunks, aromatic cinnamon, and a hint of maple syrup. This dish offers a delightful balance of textures and flavors, making it a nourishing start to your day or a satisfying meal at any time.

NUTRITION

477kcal
Protein
39.1g
Fat
9.2g
Carbs
60g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1/2 cup Skim Milk (122g)

1 large Egg (50g)

1/4 cup Nonfat Greek Yogurt (60g)

1 medium Apple (100g)

1 scoop Vanilla Whey Protein Powder (30g)

1 teaspoon Cinnamon (2.6g)

1 teaspoon Maple Syrup (5g)

PREPARATION

  • 1

    Preheat your oven to 350°F (175°C) and lightly grease a small baking dish.

  • 2

    In a large bowl, mix the rolled oats, vanilla whey protein powder, and cinnamon.

  • 3

    In another bowl, whisk together the egg, skim milk, and Greek yogurt.

  • 4

    Core and dice the apple into small chunks and add them to the wet mixture.

  • 5

    Combine the wet and dry ingredients thoroughly, then stir in the maple syrup for a hint of sweetness.

  • 6

    Pour the mixture into the prepared baking dish and smooth the top.

  • 7

    Bake in the preheated oven for 25-30 minutes or until the oatmeal is set and lightly golden on top.

  • 8

    Allow it to cool slightly before serving. Enjoy your warm, nutritious bowl of baked oatmeal!