Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli tossed in olive oil. This dish delivers a balance of lean protein and wholesome carbs with vibrant flavors that make every bite delightful.

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NUTRITION

391kcal
Protein
43.7g
Fat
13g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

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PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until it's fluffy.

  • 5

    Prepare the broccoli by tossing it with olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet satisfying lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender, roasted broccoli tossed in olive oil. This dish delivers a balance of lean protein and wholesome carbs with vibrant flavors that make every bite delightful.

NUTRITION

391kcal
Protein
43.7g
Fat
13g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4.25 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1.5 teaspoons Olive Oil

PREPARATION

  • 1

    Preheat a grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    Meanwhile, cook quinoa according to package instructions until it's fluffy.

  • 5

    Prepare the broccoli by tossing it with olive oil, salt, and pepper. Spread it evenly on a baking sheet.

  • 6

    Roast the broccoli in a preheated oven at 425°F for 15-20 minutes until tender and slightly crispy on the edges.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli. Serve warm and enjoy.