Name: Silky Greek Yogurt Protein Mousse with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.75 scoop Whey Protein Isolate (approx. 22.5g); 1 cup Mixed Berries (150g); 2 tsp Honey (14g)

Silky Greek Yogurt Protein Mousse with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Greek Yogurt Protein Mousse with Berries

Indulge in a light, creamy mousse that marries tangy nonfat Greek yogurt with a whisper of whey protein and a burst of fresh mixed berries. Delicately sweetened with a touch of honey, this dessert is smooth, refreshing, and a guilt-free treat that satisfies your sweet tooth while supporting your protein needs.

Try 3 days free, then $12.99 / mo.

NUTRITION

Protein

42g

Fat

1.3g

Carbs

42.5g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.75 scoop Whey Protein Isolate (approx. 22.5g)

1 cup Mixed Berries (150g)

2 tsp Honey (14g)

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the 0.75 scoop of whey protein isolate.
2
Whisk the mixture thoroughly until smooth and well incorporated, ensuring there are no lumps.
3
Gently fold in the mixed berries, distributing them evenly throughout the mousse.
4
Drizzle the honey over the top and stir lightly to combine an extra hint of sweetness without overmixing.
5
Chill the mousse in the refrigerator for at least 30 minutes to allow the flavors to meld and the texture to become luxuriously silky.
6
Serve chilled for a refreshing, high-protein dessert that perfectly balances creamy tanginess with the natural sweetness of berries.