Scrambled Eggs with Crispy Chicken Sausage and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Chicken Sausage and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Chicken Sausage and Creamy Avocado

Start your day with a protein-packed dish featuring fluffy scrambled eggs, savory crispy chicken sausage, and a refreshing twist of creamy avocado. This balanced meal brings together a burst of textures and flavors perfect for breakfast, lunch, or dinner.

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NUTRITION

395kcal
Protein
31g
Fat
30g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 oz Chicken Sausage

1/4 medium Avocado

Pinch Salt

Pinch Black Pepper

Cooking Spray

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PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    Slice the chicken sausage into rounds to ensure even crisping.

  • 3

    Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until fully blended.

  • 4

    Pour the eggs into the skillet and gently stir, allowing them to form soft curds while incorporating the sausage slices.

  • 5

    Cook until the eggs are softly scrambled and the sausage is heated through and slightly crispy.

  • 6

    Transfer the scrambled eggs and sausage to a plate and top with diced avocado for a creamy finish.

  • 7

    Serve immediately and enjoy your balanced protein-packed meal.

Scrambled Eggs with Crispy Chicken Sausage and Creamy Avocado

This is an example of a meal that Solin would create to include in your personalized meal plan.

Scrambled Eggs with Crispy Chicken Sausage and Creamy Avocado

YOUR SOLIN GENERATED RECIPE

Scrambled Eggs with Crispy Chicken Sausage and Creamy Avocado

Start your day with a protein-packed dish featuring fluffy scrambled eggs, savory crispy chicken sausage, and a refreshing twist of creamy avocado. This balanced meal brings together a burst of textures and flavors perfect for breakfast, lunch, or dinner.

NUTRITION

395kcal
Protein
31g
Fat
30g
Carbs
7.5g

SERVINGS

1 serving

INGREDIENTS

3 large Eggs

2 oz Chicken Sausage

1/4 medium Avocado

Pinch Salt

Pinch Black Pepper

Cooking Spray

PREPARATION

  • 1

    Preheat a non-stick skillet over medium heat and lightly coat with cooking spray.

  • 2

    Slice the chicken sausage into rounds to ensure even crisping.

  • 3

    Crack the eggs into a bowl, add a pinch of salt and black pepper, and whisk until fully blended.

  • 4

    Pour the eggs into the skillet and gently stir, allowing them to form soft curds while incorporating the sausage slices.

  • 5

    Cook until the eggs are softly scrambled and the sausage is heated through and slightly crispy.

  • 6

    Transfer the scrambled eggs and sausage to a plate and top with diced avocado for a creamy finish.

  • 7

    Serve immediately and enjoy your balanced protein-packed meal.