Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful balance of lean protein, wholesome grains, and crisp vegetables, ensuring both satisfying flavor and nutrition in every bite.

Try 3 days free, then $12.99 / mo.

NUTRITION

495kcal
Protein
44.2g
Fat
12.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

125 grams Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and spread the broccoli florets on a baking sheet.

  • 5

    Drizzle the broccoli with olive oil and a pinch of salt; toss to evenly coat.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare cooked quinoa according to package instructions, or if pre-cooked, simply warm it up.

  • 8

    Assemble the plate by serving a portion of quinoa topped with sliced grilled chicken and the roasted broccoli. Enjoy!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor a vibrant, nutrient-packed lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli drizzled with a hint of olive oil. This dish offers a delightful balance of lean protein, wholesome grains, and crisp vegetables, ensuring both satisfying flavor and nutrition in every bite.

NUTRITION

495kcal
Protein
44.2g
Fat
12.5g
Carbs
49g

SERVINGS

1 serving

INGREDIENTS

125 grams Chicken Breast

1 cup cooked Quinoa

1 cup roasted Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until its internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 400°F and spread the broccoli florets on a baking sheet.

  • 5

    Drizzle the broccoli with olive oil and a pinch of salt; toss to evenly coat.

  • 6

    Roast the broccoli in the preheated oven for 15-20 minutes until tender and slightly charred.

  • 7

    Prepare cooked quinoa according to package instructions, or if pre-cooked, simply warm it up.

  • 8

    Assemble the plate by serving a portion of quinoa topped with sliced grilled chicken and the roasted broccoli. Enjoy!