Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.8 scoop Vanilla Whey Protein Powder; 1/2 cup Mixed Berries; 1 tbsp Chia Seeds

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Experience a refreshing dessert parfait that layers creamy nonfat Greek yogurt with a subtle hit of vanilla protein powder, complemented by the fresh burst of mixed berries and a nourishing sprinkle of chia seeds. It's a delightful, light dessert that perfectly balances indulgence with nutritional benefits.

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NUTRITION

Protein

41g

Fat

5.3g

Carbs

26g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.8 scoop Vanilla Whey Protein Powder

1/2 cup Mixed Berries

1 tbsp Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, gently stir the 0.8 scoop of vanilla whey protein powder into the 1 cup of nonfat Greek yogurt until fully incorporated.
2
Layer the protein-enhanced yogurt into a serving glass or bowl.
3
Top with 1/2 cup of mixed berries for a burst of freshness.
4
Sprinkle 1 tablespoon of chia seeds on top for added texture and nutritional benefits.
5
Enjoy immediately, or refrigerate for 15 minutes to let the flavors meld.