Name: Grilled Chicken Breast with Quinoa and Steamed Broccoli
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 4 ounces Grilled Chicken Breast; 1/2 cup Cooked Quinoa; 1 cup Steamed Broccoli

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nutritious lunch featuring tender grilled chicken breast paired with fluffy quinoa and crisp steamed broccoli. This well-balanced meal pleases the palate with its savory, smoky chicken complemented by the mild, nutty flavor of quinoa and the fresh crunch of steamed broccoli.

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NUTRITION

Protein

42.7g

Fat

6.4g

Carbs

31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Grilled Chicken Breast

1/2 cup Cooked Quinoa

1 cup Steamed Broccoli

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt, pepper, and your favorite herbs.
3
Grill the chicken breast for about 6-7 minutes per side until fully cooked and internal temperature reaches 165°F.
4
While the chicken is grilling, rinse quinoa under cold water, then cook according to package instructions until fluffy and tender.
5
Steam broccoli florets until just tender, about 5-6 minutes.
6
Plate the grilled chicken with the cooked quinoa and steamed broccoli, and serve immediately.