Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced, flavorful lunch featuring perfectly grilled chicken breast, lightly steamed broccoli tossed in a hint of olive oil, and fluffy quinoa. This dish delivers a satisfying mix of lean protein, vibrant greens, and whole grains for a healthy, nutrient-packed meal.

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NUTRITION

369kcal
Protein
41.6g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Toss the steamed broccoli with 1 teaspoon of olive oil, and a pinch of salt if desired.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked; if already cooked, warm it slightly.

  • 7

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve immediately.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Steamed Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Steamed Broccoli and Quinoa

Enjoy a balanced, flavorful lunch featuring perfectly grilled chicken breast, lightly steamed broccoli tossed in a hint of olive oil, and fluffy quinoa. This dish delivers a satisfying mix of lean protein, vibrant greens, and whole grains for a healthy, nutrient-packed meal.

NUTRITION

369kcal
Protein
41.6g
Fat
10.6g
Carbs
25.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

1 cup Broccoli

1/2 cup Cooked Quinoa

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred herbs and a pinch of salt and pepper.

  • 3

    Grill the chicken for about 6-7 minutes per side until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, steam the broccoli until tender, about 5 minutes.

  • 5

    Toss the steamed broccoli with 1 teaspoon of olive oil, and a pinch of salt if desired.

  • 6

    Prepare the quinoa as per package instructions if not pre-cooked; if already cooked, warm it slightly.

  • 7

    Plate the grilled chicken breast alongside the steamed broccoli and quinoa, and serve immediately.