Protein Chocolate Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Rice Pudding

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Rice Pudding

Enjoy a rich and creamy twist on a classic dessert with this Protein Chocolate Rice Pudding. Delicately sweet with notes of cocoa and vanilla, this dish combines the comforting texture of rice pudding with a powerful protein boost, perfect for a post-workout treat or a guilt-free dessert indulgence.

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NUTRITION

377kcal
Protein
38.7g
Fat
4.7g
Carbs
45.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Jasmine Rice

1 scoop Chocolate Whey Protein Powder

1 cup Unsweetened Almond Milk

1 container Fat-Free Greek Yogurt (100g)

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Honey

1/4 teaspoon Vanilla Extract

1/4 teaspoon Cinnamon

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PREPARATION

  • 1

    In a medium saucepan, combine the cooked jasmine rice and unsweetened almond milk. Warm the mixture over medium heat until it begins to simmer, stirring occasionally.

  • 2

    Lower the heat and stir in the fat-free Greek yogurt until well incorporated, creating a creamy base.

  • 3

    Add the unsweetened cocoa powder, honey, vanilla extract, and cinnamon. Stir continuously until all the ingredients are thoroughly combined and the pudding begins to thicken slightly.

  • 4

    Remove from heat and allow the mixture to cool for a few minutes.

  • 5

    Gently fold in the chocolate whey protein powder, ensuring it blends evenly without forming lumps.

  • 6

    Transfer the pudding to serving dishes or a bowl and refrigerate for at least 30 minutes to chill and set.

  • 7

    Serve chilled as a satisfying, protein-packed dessert.

Protein Chocolate Rice Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

Protein Chocolate Rice Pudding

YOUR SOLIN GENERATED RECIPE

Protein Chocolate Rice Pudding

Enjoy a rich and creamy twist on a classic dessert with this Protein Chocolate Rice Pudding. Delicately sweet with notes of cocoa and vanilla, this dish combines the comforting texture of rice pudding with a powerful protein boost, perfect for a post-workout treat or a guilt-free dessert indulgence.

NUTRITION

377kcal
Protein
38.7g
Fat
4.7g
Carbs
45.0g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked Jasmine Rice

1 scoop Chocolate Whey Protein Powder

1 cup Unsweetened Almond Milk

1 container Fat-Free Greek Yogurt (100g)

1 tablespoon Unsweetened Cocoa Powder

1 teaspoon Honey

1/4 teaspoon Vanilla Extract

1/4 teaspoon Cinnamon

PREPARATION

  • 1

    In a medium saucepan, combine the cooked jasmine rice and unsweetened almond milk. Warm the mixture over medium heat until it begins to simmer, stirring occasionally.

  • 2

    Lower the heat and stir in the fat-free Greek yogurt until well incorporated, creating a creamy base.

  • 3

    Add the unsweetened cocoa powder, honey, vanilla extract, and cinnamon. Stir continuously until all the ingredients are thoroughly combined and the pudding begins to thicken slightly.

  • 4

    Remove from heat and allow the mixture to cool for a few minutes.

  • 5

    Gently fold in the chocolate whey protein powder, ensuring it blends evenly without forming lumps.

  • 6

    Transfer the pudding to serving dishes or a bowl and refrigerate for at least 30 minutes to chill and set.

  • 7

    Serve chilled as a satisfying, protein-packed dessert.