Creamy Raspberry Vanilla Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Vanilla Protein Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Vanilla Protein Mousse

Enjoy a velvety, refreshing mousse that perfectly balances the tang of raspberries with the sweetness of vanilla. This protein-packed treat is light yet satisfying, making it an ideal option for any meal of the day.

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NUTRITION

355kcal
Protein
47.5g
Fat
6.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

100 grams Frozen Raspberries

1/2 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

Try 3 days free, then $12.99 / mo.

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk.

  • 2

    Add the frozen raspberries to the mixture. For a smoother texture, blend the mixture in a blender until completely smooth, or leave a bit of texture for a more rustic feel.

  • 3

    Stir in the chia seeds evenly, allowing them to integrate into the mousse.

  • 4

    Refrigerate the mousse for at least 30 minutes to let the chia seeds swell and the flavors meld.

  • 5

    Serve chilled and enjoy this protein-packed dessert or meal option as is, or topped with extra raspberries for a refreshing touch.

Creamy Raspberry Vanilla Protein Mousse

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Raspberry Vanilla Protein Mousse

YOUR SOLIN GENERATED RECIPE

Creamy Raspberry Vanilla Protein Mousse

Enjoy a velvety, refreshing mousse that perfectly balances the tang of raspberries with the sweetness of vanilla. This protein-packed treat is light yet satisfying, making it an ideal option for any meal of the day.

NUTRITION

355kcal
Protein
47.5g
Fat
6.8g
Carbs
27.5g

SERVINGS

1 serving

INGREDIENTS

200 grams Nonfat Greek Yogurt

1 scoop Vanilla Whey Protein Powder (approx. 30g)

100 grams Frozen Raspberries

1/2 cup Unsweetened Almond Milk

1 tablespoon Chia Seeds

PREPARATION

  • 1

    In a medium bowl, combine the nonfat Greek yogurt, vanilla whey protein powder, and unsweetened almond milk.

  • 2

    Add the frozen raspberries to the mixture. For a smoother texture, blend the mixture in a blender until completely smooth, or leave a bit of texture for a more rustic feel.

  • 3

    Stir in the chia seeds evenly, allowing them to integrate into the mousse.

  • 4

    Refrigerate the mousse for at least 30 minutes to let the chia seeds swell and the flavors meld.

  • 5

    Serve chilled and enjoy this protein-packed dessert or meal option as is, or topped with extra raspberries for a refreshing touch.